Cake Pops or Protein Balls? How About Both!
Cake pops or protein balls? How about a little bit of both 😉😋 Decided to change up my protein ball…
Author: Debbie Akerman-Davidov
For the last 7+ years I have immersed myself in the "mom life". My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. But I also offer my own version of motherly advice. In doing so, I’ve designating myself as an MD or “Mom Doc”. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can take the good, bad and ugly and adapt it to your own family life. So please join me as I share all of the crazy and overwhelming thoughts and experiences of the mom life with Me, Myself and Kids.
3 Things You Can Do To Help Unwanted Weight Gain Due To Hormones
I haven’t shared alot about the struggles I’ve been facing now that I’m almost 6 months in on my medication.…
The Importance of Vitamin D3
Did you know? Low vitamin D levels in women could mean higher risk of breast cancer. I didn’t know this…
Make It Her Day on Mothers Day
Mother’s day is around the corner and I haven’t even begun to think about gifts. I’m not normally a last…
Know Your Protein
As a cancer survivor I am constantly checking ingredients and products to ensure that I am eating and drinking the…
Why You Need Collagen
For years, collagen has been an essential supplement for women, often referred to as the secret to long-lasting beauty and…
5 reasons to increase your protein
I have been using protein powder for the last 4 years. I always knew that protein was an essential macro…
The Benefits of Bone Broth
After my diagnosis, I started doing research on foods and supplements that will help me keep me at my healthiest.…
Healthy Banana Bread Brownies
When you’ve got banana’s turning brown, you have no choice but to bake 👩🍳 You know me, I like easy…