Okay, I may have been so late to the game with this one, but I have found another favourite Skincare item! You have probably seen face rollers and Gua Sha’s…
Six weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created that I would not give up on. Here we are,…
Plant based or Whey Protein? Before I started using plant based nutrition, I would use whatever Whey protein brand that was recommended. I never had a favourite but always chose…
YOU HAD ME AT PEANUT BUTTER . Now that I have your attention 😉 Who else has been trying out new recipes, baking and cooking way more than normal the…
Last week was absolutely beautiful in Toronto and I was LOVING the weather! Sunshine just makes everything better 🙂 Another workout outside this morning (I think it’s turning into a…
I am loving the Toronto weather as of late. Being cooped up inside for the past 11 weeks has been hard, so getting outside in the warm weather has been…
Mothers Day is around the corner! I don’t know about you but I would like to be spoiled this year! It’s been almost 7 weeks of home isolation, home schooling,…
I can honestly say that one of the things I miss the most being in home isolation are my workout studios. I’ve never been motivated to workout at home, but…
The last week and half has been crazy, am I right? We are all going through a really hard time in our lives, and of course are doing are best…