Four. That is the number of water bottles that I have gone through over the past few months. One broke after it rolled off of my treadmill at the…
Doesn’t it always seem that as soon as you clean up one mess, another appears? How many of you have cleaned up after your kids only to find yourself doing…
Program after program after program…doesn’t it feel like there is always something to do or somewhere to go? I know all moms and dads can relate to that one. But…
I remember the time I “cried wolf”. Or at least that’s what my parents called it. I was young, probably somewhere between 7 and 9 years old, and I was…
It’s March Break! Who’s excited? I can’t believe the week is already half over! It is the week that all teachers are silently counting down the days for, and the…
International Women’s Day was last week and all across social media we saw post after post about empowering girls and woman everywhere. It begins with demonstrating that girls and women are…
Pre kids and pre marriage, when I was in my twenties I would practice yoga a few times a week. I loved the way my body would flow, the stretch…
Last week after Z’s hockey practice we were in the change room getting ready to leave and his best friend was getting his shoes on. Z noticed that they were…
I’ve said it before and I’ll say it again…my oldest son is a very a picky eater! I have no problems feeding my youngest, who will eat just about anything and…