Who wants a healthy and super filling breakfast idea? Instead of your regular shake, change it up and make a protein smoothie bowl! Super easy to make, filling, and full…
Almond Butter Crunch BarsAs many of you know, I started the 30 days to healthy living program on Monday and my biggest challenge will be post dinner snacking! My go…
Have you let the inability to go to the gym stop you from working out? Since March working out at home has become the thing to do. We’ve invested in…
I’ll be honest and tell you I was debating whether I was going to do a gift guide this year. I’ve been out of the loop on kids stuff for…
Hey ladies!! Who else is juggling what feels like everything nowadays? This Groundhog Day that has become life can be (and has been) quite stressful. Online schooling. In person schooling…
Feeling stressed? Covid, holidays, flu-season, kids at school, watching this election! We all know that stress and anxiety are at an all-time high for many. I’m not sure about you,…
It’s like clockwork; wake up, get the kids lunches made and breakfast fed. Take them to school, take the dog for walk. Workout. Shower, get dressed. Protein shake. Everyday, well,…
CHANGE IT UP! There’s no “back to the gym” in sight and home workouts have become like second nature to me now. I’ve found a new love for spinning, the…
How do you find balance? ⚖️ The past 7 months have been crazy to say the least. Just when we think life might go back to “normal”, we get hit with…