How do you find balance? ⚖️ The past 7 months have been crazy to say the least. Just when we think life might go back to “normal”, we get hit with…
October 1, 2020
Marble Cake Protein Pops
A Day in the Life Family Food Health & Fitness Kids Parenting Recipes Things We LoveCake pops or protein energy balls? How about a little bit of both! Everyone knows by now that I have an obsession with protein energy balls.I make them quite often…
September 3, 2020
Chocolate Protein Energy Balls – New Recipe
A Day in the Life Food Health & Fitness Recipes Things We LoveThere’s a reason why protein energy balls are all over the internet and IG feeds. It’s because they are SO DANG GOOD!!! I’m literally obsessed with them as a…
August 25, 2020
Give People a Reason to Smile
A Day in the Life Family Kids Parenting Things We Love Tried & TestedSending my kids back to school in a few weeks wasn’t the easiest decision. There are so many pros to sending them back, yet at the same time, many cons.…
Can you believe it is already August?! Time feels like it is flying by…anyone agree? With a new month comes new goals. Do you set goals for yourself? I never…
July 2, 2020
My New Favorite Beauty Item – The Jade Roller
A Day in the Life Family Health & Fitness Parenting Skincare and Beauty Things We LoveOkay, I may have been so late to the game with this one, but I have found another favourite Skincare item! You have probably seen face rollers and Gua Sha’s…
June 29, 2020
Healthy Habits I Won’t Give Up On
A Day in the Life Food Health & Fitness Recipes Skincare and Beauty Things We Love What's NewSix weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created that I would not give up on. Here we are,…
Plant based or Whey Protein? Before I started using plant based nutrition, I would use whatever Whey protein brand that was recommended. I never had a favourite but always chose…
June 4, 2020
Healthy Peanut Butter Cups
A Day in the Life Food Health & Fitness Things We Love What's NewYOU HAD ME AT PEANUT BUTTER . Now that I have your attention 😉 Who else has been trying out new recipes, baking and cooking way more than normal the…