Do You Change Up Your Fitness?
CHANGE IT UP! There’s no “back to the gym” in sight and home workouts have become like second nature to…
Tag: fitness
How Do You Find Balance?
How do you find balance? ⚖️ The past 7 months have been crazy to say the least. Just when we think…
One of My Fav Arm Workouts
Last week was absolutely beautiful in Toronto and I was LOVING the weather! Sunshine just makes everything better 🙂 Another…
Want a Good Quad Burn?
I am loving the Toronto weather as of late. Being cooped up inside for the past 11 weeks has been…
4 months later: AfterShokz Final Review
Over the last 3+ months you have read my posts about the AfterShokz Trekz Air headphones. Now here we are,…
Starting My Journey…Again
Just over a year ago I wrote about the lifestyle journey I was on with regards to my eating and…
Warm Up with Studio Blue Yoga & Fitness
Though it may be mid February, and spring just around the corner, it is still so cold outside! How good…