Effective Workout Ideas Without Equipment
Have you let the inability to go to the gym stop you from working out? Since March working out at…
Have you let the inability to go to the gym stop you from working out? Since March working out at…
I’ll be honest and tell you I was debating whether I was going to do a gift guide this year.…
CHANGE IT UP! There’s no “back to the gym” in sight and home workouts have become like second nature to…
How do you find balance? ⚖️ The past 7 months have been crazy to say the least. Just when we think…
Last week was absolutely beautiful in Toronto and I was LOVING the weather! Sunshine just makes everything better 🙂 Another…
I am loving the Toronto weather as of late. Being cooped up inside for the past 11 weeks has been…
Over the last 3+ months you have read my posts about the AfterShokz Trekz Air headphones. Now here we are,…
Just over a year ago I wrote about the lifestyle journey I was on with regards to my eating and…
Though it may be mid February, and spring just around the corner, it is still so cold outside! How good…