gut health – Me, Myself and Kids

Tag: gut health

March 13, 2023 A Day in the Life Food Health & Fitness Recipes Things We Love

The Benefits of Bone Broth

After my diagnosis, I started doing research on foods and supplements that will help me keep me at my healthiest.…

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October 21, 2022 A Day in the Life Health & Fitness Things We Love Tried & Tested

Say Goodbye To Bloat

I wasn’t allowed to take any vitamins or supplements a week leading up to the surgery and due to that…

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Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.