Marble Cake Protein Pops
Cake pops or protein energy balls? How about a little bit of both! Everyone knows by now that I have…
Tag: health and wellness
Healthy Habits I Won’t Give Up On
Six weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created…
Want a Good Quad Burn?
I am loving the Toronto weather as of late. Being cooped up inside for the past 11 weeks has been…
Top 6 Protein Bars…according to me ;)
I started adding healthy snacks & protein bars into my diet when I started counting my macros and working out…
A few of my Workout Favorites
I have been working out consistently for the last number of years and honestly have never felt better. I think…