protein powder – Me, Myself and Kids

protein powder – Me, Myself and Kids

Tag: protein powder

March 20, 2023 A Day in the Life Food Health & Fitness Recipes Things We Love Tried & Tested

5 reasons to increase your protein

I have been using protein powder for the last 4 years. I always knew that protein was an essential macro…

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January 9, 2022 A Day in the Life Food Health & Fitness Recipes Things We Love

Shake Challenge!!

How about some healthy fuel? It’s shake challenge time!!! Now that I’m home from the beach I’m starting my 30…

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December 2, 2020 A Day in the Life Health & Fitness Things We Love Tried & Tested What's New

Gift Guide for the Health & Fitness Lovers

I’ll be honest and tell you I was debating whether I was going to do a gift guide this year.…

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June 19, 2020 A Day in the Life Food Health & Fitness Things We Love

Plant Based or Whey Protein?

Plant based or Whey Protein? Before I started using plant based nutrition, I would use whatever Whey protein brand that…

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November 25, 2019 A Day in the Life Food Health & Fitness Recipes

Recipes for your Protein Fix!

I’m sure I’ve said it before, but I never was the best in the kitchen. It was only once I…

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Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.

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