health and wellness – Page 3 – Me, Myself and Kids

health and wellness – Page 3 – Me, Myself and Kids

Tag: health and wellness

June 29, 2020 A Day in the Life Food Health & Fitness Recipes Skincare and Beauty Things We Love What's New

Healthy Habits I Won’t Give Up On

Six weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created…

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May 29, 2020 A Day in the Life Health & Fitness Things We Love

Want a Good Quad Burn?

I am loving the Toronto weather as of late. Being cooped up inside for the past 11 weeks has been…

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March 24, 2020 A Day in the Life Food Health & Fitness Reviews & Giveaways Things We Love Tried & Tested

Top 6 Protein Bars…according to me ;)

I started adding healthy snacks & protein bars into my diet when I started counting my macros and working out…

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December 10, 2019 A Day in the Life Food Health & Fitness Things We Love Tried & Tested

A few of my Workout Favorites

I have been working out consistently for the last number of years and honestly have never felt better. I think…

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Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.

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