high fibre – Me, Myself and Kids

Tag: high fibre

October 29, 2024 Food Health & Fitness Recipes

High Fibre Protein Balls

Knowing and calculating daily fibre and protein intake is very important. It is recommended to have at least 100 gm…

healthy living healthy snacks high fibre lifestyle protein balls

Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.