Melatonin and Breast Cancer – Me, Myself and Kids

Melatonin and Breast Cancer

A Day in the Life Health & Fitness Things We Love Tried & Tested

Sleep is a key component of a healthy lifestyle.

Melatonin is a popular supplement thatโ€™s best known for its ability to help people sleep. I recently read an article that showed new evidence that suggests that melatonin may also help lower your risk of breast cancer and improve treatment outcomes.
Recent research has looked into the possibility that melatonin might help prevent breast cancer, as well as slow its growth and help treatment work more effectively. Hereโ€™s what these studies have found:
๐Ÿ”ธA 2018 study found that the antiestrogenic (a substance that prevents cells from making and using estrogen) and antioxidant properties of melatonin might help lower the risk of breast cancer.
๐Ÿ”ธIn 2021, researchers found that melatonin use might slow the growth of triple-negative breast cancer, a fast-growing and hard-to-treat type of breast cancer.
๐Ÿ”ธIn a 2022 study, researchers found that melatonin slowed breast cancer growth and that taking melatonin during treatment helped the treatment work more effectively.
๐Ÿ”ธIn another study from 2022 researchers concluded that melatonin was a promising anticancer agent.
It was noted that more research is needed.

Some people find that taking supplements during breast cancer treatment helps them feel better & can help your body get the right balance of support for energy and health.
Ive been using the Arbonne SleepWell vegan melatonin spray. It is a Botanical Blend of Chamomile Flower, Hops Flower, Passion Flower, and Valerian Root Extracts.

Do you currently use melatonin?
๐˜›๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ฐ๐˜ฏ๐˜ช๐˜ฏ ๐˜ช๐˜ด ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ณ๐˜ฆ๐˜ฅ ๐˜ด๐˜ข๐˜ง๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ต ๐˜ค๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ณ. ๐˜›๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฏ๐˜ฐ ๐˜ฏ๐˜ฐ๐˜ต๐˜ฆ๐˜ฅ ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ค๐˜ฉ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด.
๐˜๐˜ฐ๐˜ธ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ, ๐˜ฎ๐˜ฆ๐˜ญ๐˜ข๐˜ต๐˜ฐ๐˜ฏ๐˜ช๐˜ฏ ๐˜ฅ๐˜ฐ๐˜ฆ๐˜ด ๐˜ช๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ข๐˜ค๐˜ต ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ด๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜ข๐˜ญ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ค๐˜ณ๐˜ช๐˜ฑ๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฎ๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด, ๐˜ด๐˜ฐ ๐˜ช๐˜ตโ€™๐˜ด ๐˜ฃ๐˜ฆ๐˜ด๐˜ต ๐˜ต๐˜ฐ ๐˜ข๐˜ด๐˜ฌ ๐˜ข ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ ๐˜ช๐˜ง ๐˜บ๐˜ฐ๐˜ถโ€™๐˜ณ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ต.

xo

D

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For the last 7+ years I have immersed myself in the "mom life". My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. But I also offer my own version of motherly advice. In doing so, Iโ€™ve designating myself as an MD or โ€œMom Docโ€. Not because I know it all. Donโ€™t get me wrong. Itโ€™s an open perspective; my learnings shared so you can take the good, bad and ugly and adapt it to your own family life. So please join me as I share all of the crazy and overwhelming thoughts and experiences of the mom life with Me, Myself and Kids.