sleep well – Me, Myself and Kids

Tag: sleep well

June 16, 2023 A Day in the Life Health & Fitness Things We Love Tried & Tested

Melatonin and Breast Cancer

Sleep is a key component of a healthy lifestyle. Melatonin is a popular supplement that’s best known for its ability…

Breast Cancer breast cancer awareness melatonin Sleep sleep well

Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.