workout recovery – Me, Myself and Kids

Tag: workout recovery

April 3, 2020 A Day in the Life Health & Fitness Things We Love

My Pre and Post Workout Go To’s

I can honestly say that one of the things I miss the most being in home isolation are my workout…

energy boost massage gel muscle recovery muscle repair protein workout workout recovery workout tips

Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.