Breakfast Bowls – Me, Myself and Kids

Breakfast Bowls

Food Health & Fitness Recipes Things We Love

If you love breakfast bowls, you’ve got to add this!

You know me, I’m always looking for healthy new toppings for my yogurt and smoothie bowls.

Here are two variations of bowls with my new fav addition, INARI organic pumpkin seeds.









Bowl 1 – 2 scoops of Arbonne Simply1 chocolate protein powder mixed with almond milk to get it to a yogurt type base. Topped with pumpkin seeds, coconut flakes, banana, strawberries and chia seeds

Bowl 2 – Siggis plain yogurt topped with pumpkin seeds, blueberries, hemp hearts and almond butter

Why we love them 👇🏻
•Free of Sodium
•Very High in Iron

INARI Organic offers Canada’s largest selection of premium quality flours, grains, seeds
(and more!), and are available online, at,, or at your local health store

What’s a topping you can’t live without?



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For the last 7+ years I have immersed myself in the "mom life". My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. But I also offer my own version of motherly advice. In doing so, I’ve designating myself as an MD or “Mom Doc”. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can take the good, bad and ugly and adapt it to your own family life. So please join me as I share all of the crazy and overwhelming thoughts and experiences of the mom life with Me, Myself and Kids.