High Fibre Protein Balls – Me, Myself and Kids

High Fibre Protein Balls

Food Health & Fitness Recipes

Knowing and calculating daily fibre and protein intake is very important. It is recommended to have at least 100 gm of protein and 25-35 gm of fibre per day! So if you are looking for ways to incorporate more of both into your diet, try this recipe!

These are a quick and healthier snack option and perfect for when you have a sweet tooth like me 😉😋

Approx macros per ball:
95 Calories
5 grams of fibre
5 grams of protein

Here’s the recipe:
2 cups All Bran Cereal
2 scoops Arbonne simply1 chocolate protein
1 cup almond butter
1/2 cup honey
dairy free chocolate chips

DIRECTIONS
Place all of the ingredients in a bowl and combine with a spoon.
Next, with damp hands (cause these balls are sticky😂) take some of the mixture and form into balls.
place on a plate or container and store in the fridge. Allow them to harden for a couple of hours first.

Let me know what you think of them if you make them! Will you try these?

xo

D

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For the last 7+ years I have immersed myself in the "mom life". My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. But I also offer my own version of motherly advice. In doing so, I’ve designating myself as an MD or “Mom Doc”. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can take the good, bad and ugly and adapt it to your own family life. So please join me as I share all of the crazy and overwhelming thoughts and experiences of the mom life with Me, Myself and Kids.