hormone health – Me, Myself and Kids

Tag: hormone health

May 18, 2023 A Day in the Life Food Health & Fitness

3 Things You Can Do To Help Unwanted Weight Gain Due To Hormones

I haven’t shared alot about the struggles I’ve been facing now that I’m almost 6 months in on my medication.…

health health and wellness hormone health perimenopause womens health

March 13, 2023 A Day in the Life Food Health & Fitness Recipes Things We Love

The Benefits of Bone Broth

After my diagnosis, I started doing research on foods and supplements that will help me keep me at my healthiest.…

bone broth gut health health and wellness healthy living hormone health lifestyle

Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.