increase your protein – Me, Myself and Kids

Tag: increase your protein

March 20, 2023 A Day in the Life Food Health & Fitness Recipes Things We Love Tried & Tested

5 reasons to increase your protein

I have been using protein powder for the last 4 years. I always knew that protein was an essential macro…

health health and wellness healthy living increase your protein protein protein powder

Debbie Akerman-Davidov

For the last 10 years I have immersed myself in the “mom life”. My blog, appropriately named Me, Myself and Kids is my life; the challenges, the laughter, and the tears. Now that my kids are older, the focus has become less about the them, and more about ME! My passion for healthy living, nutrition, fitness, and beauty. My blog is a place where I can offer my own version of advice. Not because I know it all. Don’t get me wrong. It’s an open perspective; my learnings shared so you can adapt it to your own life. I hope you will join me.