High Fibre Protein Balls
Knowing and calculating daily fibre and protein intake is very important. It is recommended to have at least 100 gm…
Category: Food
Chocolate Protein Avocado Brownies
Chocoholic? Yes. Avocado brownies? Yes. Protein packed? YESSSSSS I decided to try something new and baked with avocado! My son…
Why Protein Is Important for Cancer Patients
Why is protein important for cancer patients? Good nutrition is an important part of treatment and recovery. Getting enough protein…
Cake Pops or Protein Balls? How About Both!
Cake pops or protein balls? How about a little bit of both šš Decided to change up my protein ball…
3 Things You Can Do To Help Unwanted Weight Gain Due To Hormones
I havenāt shared alot about the struggles Iāve been facing now that Iām almost 6 months in on my medication.…
Know Your Protein
As a cancer survivor I am constantly checking ingredients and products to ensure that I am eating and drinking the…
5 reasons to increase your protein
I have been using protein powder for the last 4 years. I always knew that protein was an essential macro…
The Benefits of Bone Broth
After my diagnosis, I started doing research on foods and supplements that will help me keep me at my healthiest.…
Healthy Banana Bread Brownies
When youāve got bananaās turning brown, you have no choice but to bake š©āš³ You know me, I like easy…