Healthy Habits I Won’t Give Up On
Six weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created…
Category: Food
Plant Based or Whey Protein?
Plant based or Whey Protein? Before I started using plant based nutrition, I would use whatever Whey protein brand that…
Healthy Peanut Butter Cups
YOU HAD ME AT PEANUT BUTTER . Now that I have your attention š Who else has been trying out…
Top 6 Protein Bars…according to me ;)
I started adding healthy snacks & protein bars into my diet when I started counting my macros and working out…
A few of my Workout Favorites
I have been working out consistently for the last number of years and honestly have never felt better. I think…
Recipes for your Protein Fix!
I’m sure I’ve said it before, but I never was the best in the kitchen. It was only once I…
Top Five Morning Hacks To Get Me Going
Everyone that knows me, knows that I’m not a morning person. I love sleeping in and look forward to weekend…
Chocolate Protein Energy Balls
We all know that breakfast is the most important meal of the day. But between getting up and getting myself…
Flourless Eggplant Parmesan
I don’t know what has come over me lately, but for some reason, I have loved being in the kitchen…