Healthy Banana Bread Brownies
When you’ve got banana’s turning brown, you have no choice but to bake 👩🍳 You know me, I like easy…
Achieving Goals
There are several things I have overcome that have helped me achieve a bunch of my goals; fitness, health, business…
Peanut Butter Protein Crunch Bars
Peanut Butter Protein Crunch Bars As many of you know, I’m in week 2 of the 30 days to healthy…
Estrogen Receptor Positive Cancer
When I was diagnosed with breast cancer and was told I was hormone positive, I had no idea what that…
The Surgery
I remember the night before surgery I lay in bed with Allen and started to bawl. All I could think…
December 9th – Day 1
December 9th. Day 1. Tamoxifen My treatment plan was confirmed a couple of weeks ago. I’m not sure why I…
Create Your Future!
Want to know the best way to predict your future? Create it yourself! There’s no Magic 8 ball waiting for…
6 Important Breast Cancer Facts
It no secret that one in eight women will be diagnosed with breast cancer in her lifetime. But while breast…
Best Supplements For Cancer
I’ve been doing some research & speaking in various groups learning as much as I can about my health moving…