High Protein Banana Muffins
HIGH PROTEIN BANANA MUFFINS🍌🍌🍌 I totally made this up on the spot but damn I must be good cause these…
Tag: healthy habits
What is something we can do every day for our health?
What is something we can do every day for our health? We are a few days into the new year.…
5 Day Healthy Habits Challenge
Over the past 5 days, I have been involved in a healthy habits challenge on Instagram. It was simple, short…
Feeling A Little Stressed Out? 3 Ways to Get Some Relief
Feeling stressed? Covid, holidays, flu-season, kids at school, watching this election! We all know that stress and anxiety are at…
New Month Comes New Goals
Can you believe it is already August?! Time feels like it is flying by…anyone agree? With a new month comes…
Healthy Habits I Won’t Give Up On
Six weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created…