Me, Myself and Kids – Everyday thoughts and experiences about life
collagen

Why You Need Collagen

A Day in the Life Health & Fitness Skincare and Beauty Things We Love Tried & Tested

For years, collagen has been an essential supplement for women, often referred to as the secret to long-lasting beauty and health. But collagen is also such a vital key to men’s health especially as we get older. So, what is collagen? Collagen is a protein present in our body. In fact, it is one of the most abundant proteins, approximately 30% of all proteins in the body. In the most…

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