Chocolate Protein Energy Balls – New Recipe
There’s a reason why protein energy balls are all over the internet and IG feeds. It’s because they are…
Category: Reviews & Giveaways
Give People a Reason to Smile
Sending my kids back to school in a few weeks wasn’t the easiest decision. There are so many pros to…
My New Favorite Beauty Item – The Jade Roller
Okay, I may have been so late to the game with this one, but I have found another favourite Skincare…
Healthy Habits I Won’t Give Up On
Six weeks into home isolation I wrote a post on my Instagram page about three healthy habits I had created…
Plant Based or Whey Protein?
Plant based or Whey Protein? Before I started using plant based nutrition, I would use whatever Whey protein brand that…
Healthy Peanut Butter Cups
YOU HAD ME AT PEANUT BUTTER . Now that I have your attention 😉 Who else has been trying out…
One of My Fav Arm Workouts
Last week was absolutely beautiful in Toronto and I was LOVING the weather! Sunshine just makes everything better 🙂 Another…
Want a Good Quad Burn?
I am loving the Toronto weather as of late. Being cooped up inside for the past 11 weeks has been…
Mothers Day for Every Mom
Mothers Day is around the corner! I don’t know about you but I would like to be spoiled this year!…